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Broccolini Frittata with White Cheddar

Makes One Frittata

3 large eggs, separated

1 bunch broccolini

1/4 of a small onion, cut in julienne

1 T butter

2 T balsamic vinegar

2 T olive oil

2 oz white cheddar cheese, shredded

Salt and black pepper to taste     

              

  • Trim the leaves and the tough ends from the broccolini and chop the rest into bite-sized pieces.
     
  • Bring a large pot of water to a boil.  Add broccolini and boil until just cooked through.  Meanwhile, fill a bowl with water and ice.
     
  • As soon as broccolini is cooked, remove immediately to ice bath to stop cooking.  Drain and set aside.
     
  • In a small skillet over medium heat, melt butter and add onions. Cook, stirring frequently, about 10 minutes.  Stir in balsamic vinegar and continue to cook until onions are richly browned.
     
  • Preheat broiler on high.
     
  • You will be using 1 egg yolk and 3 egg whites.  Discard 2 remaining yolks.
     
  • Place a small, broiler-proof sauté pan over medium high heat. Add the oil when the pan is hot.
     
  • Pour the eggs in and stir until 40% of the eggs are solidifying. Turn down heat to medium.
     
  • Sprinkle caramelized onion and cheese on top and cook on the stove top for 2 minutes.
     
  • Place under the broiler for about 1 minute, until eggs have firmed and cheese is slightly browned.
     
  • Season with salt and black pepper to taste.

 

 

 

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