Pasta-Less Carrot Fettuccini

with red onions, fresh soy beans and parmesan cream

 

 

~ Four Servings ~

 

1 T olive oil

2 T chopped shallots

1 T chopped garlic

1 T lemon juice

2 T white wine

˝ cup caramelized red onion (See "Tips & Techniques")

˝ cup raw soy beans

˝ cup chopped mushroom

2 cups soy milk

1 cup shredded parmesan, plus additional for garnish

6 large carrots, peeled and shaved into long strips with a peeler

Chives or parsley for garnish

 

  • Sauté shallots in oil until soft, add garlic and sauté briefly.

  • Deglaze pan with wine and reduce by ˝.

  • Add soy milk and bring to a boil.

  • Add cheese and simmer until cheese is melted.

  • Add soy beans, mushrooms, and onion. Mix well and add lemon juice and carrots.

  • Toss well. Season with salt and pepper.

  • Divide equally among serving plates and garnish with grated parmesan and chives or parsley.

 

 

 

 

 

 

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